Many will have a hard time differentiating keratosis pilaris from acne. This is because the two are very similar in appearance. The difference in appearance is that the latter resembles goose bumps and usually can be found just where your hair follicle is. Anther thing is that these bumps on arms are found not mainly on the face like acne but on other parts of the body mainly on the limbs.
Just exactly how is chicken skin contracted? It is actually a genetic disorder related to the hair follicles. You skin produces too much keratin which then clogs your follicle and results in the condition. Is there anything you can do about it?
Well, there are many creams, soaps and lotions around that claim to help but none can claim to be a cure. The condition can only be monitored and controlled but it usually goes away on its own. There are some natural things you can do to help your condition:
Use a soft soap. Strong soaps that are intended to really clean tend to rid your skin of moisture. Dry skin is the very roots of the problem so as much as possible go for milder soaps.
- Keep your skin away from the cold. This may include considering getting a humidifier which will keep the air moisture.
- Use a moisturizing cream or lotion after bathing. There are no rules in this regard and basically any lotion will do. The purpose is simply to avoid your skin from getting dry.
- Have a healthy diet. What you take in will be reflected on the way your skin looks. Try and include food like hemp seeds in your diet.
The safest way to remedy bumps on arms is doing it naturally. At least you won’t have to consult a physician before you do any of the mentioned. Natural treatments save money and are usually the safest solution.
